Nutrition >
Sausages and Luncheon Meats > Pork sausage, pre-cooked
Nutritional Information on Pork sausage, pre-cooked
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 378
|
% Daily Value*
|
|
Total Fat 35g
|
53%
|
|
Saturated Fat 12g
|
58%
|
|
Cholesterol 74mg
|
24%
|
|
Sodium 752mg
|
31%
|
|
Total Carboydrates 0g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 14g
|
28%
|
|
|
Vitamin A
|
1%
|
|
Vitamin C
|
1%
|
|
Iron
|
5%
|
|
Calcium
|
13%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
94 IU |
1% |
| Retinol |
17 mcg |
|
| Retional Activity Equivalent |
19 mcg |
|
| Alpha Carotene |
11 mcg |
|
| Beta Carotene |
11 mcg |
|
| Beta Cryptoxanthin |
11 mcg |
|
| Lycopene |
11 mcg |
|
| Lutein + Zeaxanthin |
20 mcg |
|
| Vitamin C |
0.7 mg |
1% |
| Vitamin E |
0.53 mg |
1% |
| Vitamin K |
2.1 mcg |
3% |
| Thiamin |
0.208 mg |
13% |
| Riboflavin |
0.156 mg |
9% |
| Niacin |
4.05 mg |
20% |
| Vitamin B6 |
0.149 mg |
7% |
| Vitamin B12 |
0.71 mcg |
11% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0.503 mcg |
5% |
|
Minerals | %DV |
| Calcium |
137 mg |
13% |
| Iron |
0.92 mg |
5% |
| Magnesium |
13 mg |
3% |
| Phosphorus |
275 mg |
27% |
| Potassium |
307 mg |
12% |
| Sodium |
752 mg |
31% |
| Zinc |
1.5 mg |
10% |
| Copper |
0.067 mg |
3% |
| Manganese |
0.041 mg |
2% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
35.04 mg |
53% |
| Saturated Fat |
11.662 mg |
58% |
| Monounsaturated Fat |
15.17 mg |
~ |
| Polyunsaturated Fat |
4.869 mg |
~ |
Previous Entry:
Bologna, chicken, turkey, porkNext Entry:
Beef sausage, pre-cooked