Nutrition >
Sausages and Luncheon Meats > Beef sausage, fresh, cooked
Nutritional Information on Beef sausage, fresh, cooked
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 332
|
% Daily Value*
|
|
Total Fat 28g
|
43%
|
|
Saturated Fat 11g
|
54%
|
|
Cholesterol 82mg
|
27%
|
|
Sodium 652mg
|
27%
|
|
Total Carboydrates 0g
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0%
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Dietary Fiber 0g
|
~
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|
Sugars 0g
|
~
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|
Protein 18g
|
36%
|
|
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Vitamin A
|
1%
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Vitamin C
|
0%
|
|
Iron
|
8%
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|
Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
81 IU |
1% |
| Retinol |
11 mcg |
|
| Retional Activity Equivalent |
13 mcg |
|
| Alpha Carotene |
11 mcg |
|
| Beta Carotene |
15 mcg |
|
| Beta Cryptoxanthin |
11 mcg |
|
| Lycopene |
11 mcg |
|
| Lutein + Zeaxanthin |
11 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.24 mg |
0% |
| Vitamin K |
1.1 mcg |
1% |
| Thiamin |
0.048 mg |
3% |
| Riboflavin |
0.15 mg |
8% |
| Niacin |
3.6 mg |
18% |
| Vitamin B6 |
0.313 mg |
15% |
| Vitamin B12 |
2.01 mcg |
33% |
| Folate |
3 mcg |
0% |
| Food Folate |
3 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
3 mcg |
~ |
| Pantothenic Acid |
0.515 mcg |
5% |
|
Minerals | %DV |
| Calcium |
11 mg |
1% |
| Iron |
1.57 mg |
8% |
| Magnesium |
14 mg |
3% |
| Phosphorus |
141 mg |
14% |
| Potassium |
258 mg |
10% |
| Sodium |
652 mg |
27% |
| Zinc |
4.38 mg |
29% |
| Copper |
0.069 mg |
3% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
27.98 mg |
43% |
| Saturated Fat |
10.905 mg |
54% |
| Monounsaturated Fat |
12.639 mg |
~ |
| Polyunsaturated Fat |
0.813 mg |
~ |
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Pork and turkey sausage, pre-cooked
