Nutrition >
Sausages and Luncheon Meats > Pork and turkey sausage, pre-cooked
Nutritional Information on Pork and turkey sausage, pre-cooked
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 342
|
% Daily Value*
|
|
Total Fat 31g
|
47%
|
|
Saturated Fat 10g
|
49%
|
|
Cholesterol 72mg
|
24%
|
|
Sodium 876mg
|
36%
|
|
Total Carboydrates 4g
|
1%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 12g
|
24%
|
|
|
Vitamin A
|
2%
|
|
Vitamin C
|
1%
|
|
Iron
|
7%
|
|
Calcium
|
7%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
102 IU |
2% |
| Retinol |
19 mcg |
|
| Retional Activity Equivalent |
21 mcg |
|
| Alpha Carotene |
11 mcg |
|
| Beta Carotene |
11 mcg |
|
| Beta Cryptoxanthin |
11 mcg |
|
| Lycopene |
11 mcg |
|
| Lutein + Zeaxanthin |
71 mcg |
|
| Vitamin C |
0.7 mg |
1% |
| Vitamin E |
0.52 mg |
1% |
| Vitamin K |
5.7 mcg |
9% |
| Thiamin |
0.089 mg |
5% |
| Riboflavin |
0.099 mg |
5% |
| Niacin |
2.73 mg |
13% |
| Vitamin B6 |
0.124 mg |
6% |
| Vitamin B12 |
0.58 mcg |
9% |
| Folate |
10 mcg |
2% |
| Food Folate |
10 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
10 mcg |
~ |
| Pantothenic Acid |
0.49 mcg |
4% |
|
Minerals | %DV |
| Calcium |
74 mg |
7% |
| Iron |
1.3 mg |
7% |
| Magnesium |
25 mg |
6% |
| Phosphorus |
136 mg |
13% |
| Potassium |
230 mg |
9% |
| Sodium |
876 mg |
36% |
| Zinc |
1.34 mg |
8% |
| Copper |
0.113 mg |
5% |
| Manganese |
0.239 mg |
11% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
30.64 mg |
47% |
| Saturated Fat |
9.881 mg |
49% |
| Monounsaturated Fat |
13.054 mg |
~ |
| Polyunsaturated Fat |
4.504 mg |
~ |
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Turkey sausage, fresh, cooked
