Nutritional Information on Bologna, chicken, pork, beef
Serving Sizes:100 grams
1 serving (28 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 76
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 23mg | 7% | ||||||||||
| Sodium 314mg | 13% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 6% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 21 IU | 0% |
| Retinol | 3.08 mcg | |
| Retional Activity Equivalent | 3.64 mcg | |
| Alpha Carotene | 3.08 mcg | |
| Beta Carotene | 3.08 mcg | |
| Beta Cryptoxanthin | 3.08 mcg | |
| Lycopene | 3.08 mcg | |
| Lutein + Zeaxanthin | 4.2 mcg | |
| Vitamin C | 4.424 mg | 7% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.028 mcg | 0% |
| Thiamin | 0.02072 mg | 1% |
| Riboflavin | 0.0378 mg | 2% |
| Niacin | 0.96964 mg | 4% |
| Vitamin B6 | 0.06356 mg | 3% |
| Vitamin B12 | 0.1652 mcg | 2% |
| Folate | 1.96 mcg | 0% |
| Food Folate | 1.96 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.96 mcg | ~ |
| Pantothenic Acid | 0.20188 mcg | 2% |
Minerals | %DV | |
| Calcium | 25.76 mg | 2% |
| Iron | 0.35 mg | 1% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 63.56 mg | 6% |
| Potassium | 87.64 mg | 3% |
| Sodium | 313.6 mg | 13% |
| Zinc | 0.3416 mg | 2% |
| Copper | 0.01792 mg | 0% |
| Manganese | 0.01204 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 6.3644 mg | 9% |
| Saturated Fat | 1.95916 mg | 9% |
| Monounsaturated Fat | 2.71544 mg | ~ |
| Polyunsaturated Fat | 0.973 mg | ~ |
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