Nutritional Information on Bologna, chicken, pork, beef
Serving Sizes:100 grams
1 serving (28 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 272
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% Daily Value*
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| Total Fat 23g | 34% | ||||||||||
| Saturated Fat 7g | 34% | ||||||||||
| Cholesterol 83mg | 27% | ||||||||||
| Sodium 1120mg | 46% | ||||||||||
| Total Carboydrates 6g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 22% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 75 IU | 1% |
| Retinol | 11 mcg | |
| Retional Activity Equivalent | 13 mcg | |
| Alpha Carotene | 11 mcg | |
| Beta Carotene | 11 mcg | |
| Beta Cryptoxanthin | 11 mcg | |
| Lycopene | 11 mcg | |
| Lutein + Zeaxanthin | 15 mcg | |
| Vitamin C | 15.8 mg | 26% |
| Vitamin E | 0.25 mg | 0% |
| Vitamin K | 0.1 mcg | 0% |
| Thiamin | 0.074 mg | 4% |
| Riboflavin | 0.135 mg | 7% |
| Niacin | 3.463 mg | 17% |
| Vitamin B6 | 0.227 mg | 11% |
| Vitamin B12 | 0.59 mcg | 9% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0.721 mcg | 7% |
Minerals | %DV | |
| Calcium | 92 mg | 9% |
| Iron | 1.25 mg | 6% |
| Magnesium | 15 mg | 3% |
| Phosphorus | 227 mg | 22% |
| Potassium | 313 mg | 13% |
| Sodium | 1120 mg | 46% |
| Zinc | 1.22 mg | 8% |
| Copper | 0.064 mg | 3% |
| Manganese | 0.043 mg | 2% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 22.73 mg | 34% |
| Saturated Fat | 6.997 mg | 34% |
| Monounsaturated Fat | 9.698 mg | ~ |
| Polyunsaturated Fat | 3.475 mg | ~ |
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