Nutritional Information on Bologna, chicken, pork
Serving Sizes:100 grams
1 serving (28 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 93
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 24mg | 8% | ||||||||||
| Sodium 347mg | 14% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 21 IU | 0% |
| Retinol | 3.08 mcg | |
| Retional Activity Equivalent | 3.64 mcg | |
| Alpha Carotene | 3.08 mcg | |
| Beta Carotene | 3.08 mcg | |
| Beta Cryptoxanthin | 3.08 mcg | |
| Lycopene | 3.08 mcg | |
| Lutein + Zeaxanthin | 5.6 mcg | |
| Vitamin C | 3.696 mg | 6% |
| Vitamin E | 0.1792 mg | 0% |
| Vitamin K | 0.168 mcg | 0% |
| Thiamin | 0.01764 mg | 1% |
| Riboflavin | 0.03612 mg | 2% |
| Niacin | 1.0304 mg | 5% |
| Vitamin B6 | 0.0532 mg | 2% |
| Vitamin B12 | 0.14 mcg | 2% |
| Folate | 3.64 mcg | 0% |
| Food Folate | 3.64 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.64 mcg | ~ |
| Pantothenic Acid | 0.21728 mcg | 2% |
Minerals | %DV | |
| Calcium | 54.88 mg | 5% |
| Iron | 0.3136 mg | 1% |
| Magnesium | 4.48 mg | 1% |
| Phosphorus | 62.44 mg | 6% |
| Potassium | 45.36 mg | 1% |
| Sodium | 347.2 mg | 14% |
| Zinc | 0.2912 mg | 1% |
| Copper | 0.01092 mg | 0% |
| Manganese | 0.01176 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 8.5708 mg | 13% |
| Saturated Fat | 2.76164 mg | 13% |
| Monounsaturated Fat | 3.68816 mg | ~ |
| Polyunsaturated Fat | 1.21744 mg | ~ |
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