Nutritional Information on KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared
Serving Sizes:100 grams
1 NLEA Serving (makes about 1 cup prepared) (70 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 370
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% Daily Value*
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| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 14mg | 4% | ||||||||||
| Sodium 802mg | 33% | ||||||||||
| Total Carboydrates 68g | 22% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 10g | ~ | ||||||||||
| Protein 16g | 32% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 72 IU | 1% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.5 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.96 mg | 64% |
| Riboflavin | 0.59 mg | 34% |
| Niacin | 6.48 mg | 32% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 93 mcg | 23% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 132 mg | 13% |
| Iron | 3.66 mg | 20% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 378 mg | 37% |
| Potassium | 423 mg | 17% |
| Sodium | 802 mg | 33% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 3.7 mg | 5% |
| Saturated Fat | 1.8 mg | 9% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
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