Nutritional Information on WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
Serving Sizes:100 grams
1 cup (252 grams)
1 package yields (3175 grams)
1 patty (67 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (252 grams)
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| Amount Per Serving | |||||||||||
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Calories: 448
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 3mg | 0% | ||||||||||
| Sodium 1436mg | 59% | ||||||||||
| Total Carboydrates 38g | 12% | ||||||||||
| Dietary Fiber 15g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 42g | 84% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2880.36 IU | 57% |
| Retinol | 433.44 mcg | |
| Retional Activity Equivalent | 504 mcg | |
| Alpha Carotene | 317.52 mcg | |
| Beta Carotene | 687.96 mcg | |
| Beta Cryptoxanthin | 10.08 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 83.16 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.0664 mg | 6% |
| Vitamin K | 11.592 mcg | 19% |
| Thiamin | 24.318 mg | 1621% |
| Riboflavin | 0.378 mg | 22% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 221.76 mcg | 55% |
| Food Folate | 219.24 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 219.24 mcg | ~ |
| Pantothenic Acid | 4.52088 mcg | 45% |
Minerals | %DV | |
| Calcium | 181.44 mg | 18% |
| Iron | 4.5612 mg | 25% |
| Magnesium | 110.88 mg | 27% |
| Phosphorus | 466.2 mg | 46% |
| Potassium | 675.36 mg | 28% |
| Sodium | 1436.4 mg | 59% |
| Zinc | 2.1672 mg | 14% |
| Copper | 1.6128 mg | 80% |
| Manganese | 1.26504 mg | 63% |
| Selenium | 115.164 mcg | 164% |
Fats | %DV | |
| Total Fat | 14.1624 mg | 21% |
| Saturated Fat | 2.02608 mg | 10% |
| Monounsaturated Fat | 4.0068 mg | ~ |
| Polyunsaturated Fat | 8.12952 mg | ~ |
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