Nutritional Information on WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 210

% Daily Value*

Total Fat 12g

18%

Saturated Fat 3g

14%

Cholesterol 0mg

Sodium 433mg

18%

Total Carboydrates 6g

Dietary Fiber 5g

Sugars 1g

Protein 20g

40%

Vitamin A	0%		Vitamin C	0%
Iron	32%		Calcium	7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	9.02 mg	601%
Riboflavin	0.32 mg	18%
Niacin	2.71 mg	13%
Vitamin B6	0.49 mg	24%
Vitamin B12	3.97 mcg	66%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0.005 mcg	0%

Minerals		%DV
Calcium	72 mg	7%
Iron	5.82 mg	32%
Magnesium	2 mg	0%
Phosphorus	158 mg	15%
Potassium	162 mg	6%
Sodium	433 mg	18%
Zinc	1.49 mg	9%
Copper	0.092 mg	4%
Manganese	0.087 mg	4%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	11.75 mg	18%
Saturated Fat	2.961 mg	14%
Monounsaturated Fat	4.207 mg	~
Polyunsaturated Fat	4.477 mg	~