Nutritional Information on Macaroni and Cheese, canned entree
Serving Sizes:100 grams
1 can (418 grams)
1 serving (252 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 82
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 6mg | 2% | ||||||||||
| Sodium 421mg | 17% | ||||||||||
| Total Carboydrates 12g | 3% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 3g | 6% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 83 IU | 1% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.101 mg | 6% |
| Riboflavin | 0.114 mg | 6% |
| Niacin | 1.183 mg | 5% |
| Vitamin B6 | 0.037 mg | 1% |
| Vitamin B12 | 0.15 mcg | 2% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0.074 mcg | 0% |
Minerals | %DV | |
| Calcium | 35 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 47 mg | 4% |
| Potassium | 84 mg | 3% |
| Sodium | 421 mg | 17% |
| Zinc | 0.45 mg | 3% |
| Copper | 0.296 mg | 14% |
| Manganese | 0.224 mg | 11% |
| Selenium | 9.5 mcg | 13% |
Fats | %DV | |
| Total Fat | 2.46 mg | 3% |
| Saturated Fat | 0.881 mg | 4% |
| Monounsaturated Fat | 0.6 mg | ~ |
| Polyunsaturated Fat | 0.303 mg | ~ |
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