Nutritional Information on WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen

Serving Sizes:

100 grams
1 package yields (141 grams)
1 serving (141 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 189

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 10mg

Sodium 275mg

11%

Total Carboydrates 28g

Dietary Fiber 0g

Sugars 0g

Protein 10g

19%

Vitamin A	3%		Vitamin C	0%
Iron	0%		Calcium	6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	167 IU	3%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	100 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0 mg	0%
Riboflavin	0 mg	0%
Niacin	0 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	65 mg	6%
Iron	0 mg	0%
Magnesium	0 mg	0%
Phosphorus	0 mg	0%
Potassium	0 mg	0%
Sodium	275 mg	11%
Zinc	0 mg	0%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	4.3 mg	6%
Saturated Fat	1.28 mg	6%
Monounsaturated Fat	1.62 mg	~
Polyunsaturated Fat	0.696 mg	~