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Nutrition > Meals, Entrees, and Sidedishes > PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal

Nutritional Information on PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal

Serving Sizes:

100 grams
1 package yields (376 grams)
1 serving (376 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 135

% Daily Value*

Total Fat 5g 8%
   Saturated Fat 2g 9%
Cholesterol 7mg 2%
Sodium 482mg 20%
Total Carboydrates 18g 6%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 3% Vitamin C 2%
Iron 4% Calcium 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 167 IU 3%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 100 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 1.3 mg 2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 64 mg 6%
Iron 0.76 mg 4%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Sodium 482 mg 20%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 5.3 mg 8%
Saturated Fat 1.8 mg 9%
Monounsaturated Fat 2.05 mg ~
Polyunsaturated Fat 0.72 mg ~


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