Nutritional Information on Chicken pot pie, frozen entree
Serving Sizes:100 grams
1 serving (217 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 223
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% Daily Value*
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| Total Fat 13g | 20% | ||||||||||
| Saturated Fat 4g | 22% | ||||||||||
| Cholesterol 19mg | 6% | ||||||||||
| Sodium 395mg | 16% | ||||||||||
| Total Carboydrates 20g | 6% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 4g | ~ | ||||||||||
| Protein 6g | 12% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 1053 IU | 21% |
| Retinol | 78 mcg | |
| Retional Activity Equivalent | 118 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.117 mg | 7% |
| Riboflavin | 0.164 mg | 9% |
| Niacin | 1.903 mg | 9% |
| Vitamin B6 | 0.093 mg | 4% |
| Vitamin B12 | 0.07 mcg | 1% |
| Folate | 19 mcg | 4% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 12 mcg | ~ |
| Dietary Folate Equivalents | 27 mcg | ~ |
| Pantothenic Acid | 0.173 mcg | 1% |
Minerals | %DV | |
| Calcium | 15 mg | 1% |
| Iron | 0.95 mg | 5% |
| Magnesium | 11 mg | 2% |
| Phosphorus | 55 mg | 5% |
| Potassium | 118 mg | 4% |
| Sodium | 395 mg | 16% |
| Zinc | 0.47 mg | 3% |
| Copper | 0.079 mg | 3% |
| Manganese | 0.314 mg | 15% |
| Selenium | 0.3 mcg | 0% |
Fats | %DV | |
| Total Fat | 13.41 mg | 20% |
| Saturated Fat | 4.455 mg | 22% |
| Monounsaturated Fat | 5.75 mg | ~ |
| Polyunsaturated Fat | 2.068 mg | ~ |
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