Nutritional Information on Nuts, cashew butter, plain, with salt added

Serving Sizes:

100 grams
1 tbsp (16 grams)
1 oz (28 grams)

Nutrition Facts

Serving Size: 1 tbsp (16 grams)

Amount Per Serving

Calories: 93

% Daily Value*

Total Fat 8g

12%

Saturated Fat 2g

Cholesterol 0mg

Sodium 98mg

Total Carboydrates 4g

Dietary Fiber 0g

Sugars 1g

Protein 3g

Vitamin A	0%		Vitamin C	0%
Iron	4%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	3.68 mcg
Vitamin C	0 mg	0%
Vitamin E	0.1472 mg	0%
Vitamin K	5.552 mcg	9%
Thiamin	0.04992 mg	3%
Riboflavin	0.02992 mg	1%
Niacin	0.25584 mg	1%
Vitamin B6	0.04032 mg	2%
Vitamin B12	0 mcg	0%
Folate	10.88 mcg	2%
Food Folate	10.88 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	10.88 mcg	~
Pantothenic Acid	0.19216 mcg	1%

Minerals		%DV
Calcium	6.88 mg	0%
Iron	0.8048 mg	4%
Magnesium	41.28 mg	10%
Phosphorus	73.12 mg	7%
Potassium	87.36 mg	3%
Sodium	98.24 mg	4%
Zinc	0.8256 mg	5%
Copper	0.3504 mg	17%
Manganese	0.1304 mg	6%
Selenium	1.84 mcg	2%

Fats		%DV
Total Fat	7.9056 mg	12%
Saturated Fat	1.56208 mg	7%
Monounsaturated Fat	4.65952 mg	~
Polyunsaturated Fat	1.33664 mg	~