Nutritional Information on Nuts, macadamia nuts, dry roasted, with salt added
Serving Sizes:100 grams
1 cup, whole or halves (134 grams)
1 oz (10-12 kernels) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 716
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% Daily Value*
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| Total Fat 76g | 117% | ||||||||||
| Saturated Fat 12g | 59% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 265mg | 11% | ||||||||||
| Total Carboydrates 13g | 4% | ||||||||||
| Dietary Fiber 8g | ~ | ||||||||||
| Sugars 4g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.57 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.71 mg | 47% |
| Riboflavin | 0.087 mg | 5% |
| Niacin | 2.274 mg | 11% |
| Vitamin B6 | 0.359 mg | 17% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 10 mcg | 2% |
| Food Folate | 10 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 10 mcg | ~ |
| Pantothenic Acid | 0.603 mcg | 6% |
Minerals | %DV | |
| Calcium | 70 mg | 7% |
| Iron | 2.65 mg | 14% |
| Magnesium | 118 mg | 29% |
| Phosphorus | 198 mg | 19% |
| Potassium | 363 mg | 15% |
| Sodium | 265 mg | 11% |
| Zinc | 1.29 mg | 8% |
| Copper | 0.57 mg | 28% |
| Manganese | 3.036 mg | 151% |
| Selenium | 11.7 mcg | 16% |
Fats | %DV | |
| Total Fat | 76.08 mg | 117% |
| Saturated Fat | 11.947 mg | 59% |
| Monounsaturated Fat | 59.275 mg | ~ |
| Polyunsaturated Fat | 1.498 mg | ~ |
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