Nutritional Information on Nuts, pistachio nuts, dry roasted, with salt added

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 568

% Daily Value*

Total Fat 46g

70%

Saturated Fat 6g

27%

Cholesterol 0mg

Sodium 405mg

16%

Total Carboydrates 27g

Dietary Fiber 10g

Sugars 8g

Protein 21g

42%

Vitamin A	5%		Vitamin C	3%
Iron	23%		Calcium	11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	262 IU	5%
Retinol	0 mcg
Retional Activity Equivalent	13 mcg
Alpha Carotene	0 mcg
Beta Carotene	157 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	1205 mcg
Vitamin C	2.3 mg	3%
Vitamin E	1.93 mg	6%
Vitamin K	13.2 mcg	22%
Thiamin	0.84 mg	55%
Riboflavin	0.158 mg	9%
Niacin	1.425 mg	7%
Vitamin B6	1.274 mg	63%
Vitamin B12	0 mcg	0%
Folate	50 mcg	12%
Food Folate	50 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	50 mcg	~
Pantothenic Acid	0.513 mcg	5%

Minerals		%DV
Calcium	110 mg	11%
Iron	4.2 mg	23%
Magnesium	120 mg	30%
Phosphorus	485 mg	48%
Potassium	1042 mg	43%
Sodium	405 mg	16%
Zinc	2.3 mg	15%
Copper	1.325 mg	66%
Manganese	1.275 mg	63%
Selenium	9.3 mcg	13%

Fats		%DV
Total Fat	45.97 mg	70%
Saturated Fat	5.555 mg	27%
Monounsaturated Fat	24.216 mg	~
Polyunsaturated Fat	13.899 mg	~