By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Nut and Seed Products > Seeds, cottonseed meal, partially defatted (glandless)

Nutritional Information on Seeds, cottonseed meal, partially defatted (glandless)

Serving Sizes:

100 grams
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 367

% Daily Value*

Total Fat 5g 7%
   Saturated Fat 1g 6%
Cholesterol 0mg 0%
Sodium 37mg 1%
Total Carboydrates 38g 12%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 49g 98%

Vitamin A 9% Vitamin C 4%
Iron 74% Calcium 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 458 IU 9%
   Retinol 0 mcg
   Retional Activity Equivalent 23 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.5 mg 4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 2.217 mg 147%
Riboflavin 0.42 mg 24%
Niacin 4.286 mg 21%
Vitamin B6 0.811 mg 40%
Vitamin B12 0 mcg 0%
Folate 242 mcg 60%
   Food Folate 242 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 242 mcg ~
Pantothenic Acid 0.472 mcg 4%

Minerals

%DV
Calcium 504 mg 50%
Iron 13.35 mg 74%
Magnesium 760 mg 190%
Phosphorus 1684 mg 168%
Potassium 1869 mg 77%
Sodium 37 mg 1%
Zinc 12.32 mg 82%
Copper 0.001 mg 0%
Manganese 2.26 mg 112%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 4.77 mg 7%
Saturated Fat 1.207 mg 6%
Monounsaturated Fat 0.861 mg ~
Polyunsaturated Fat 2.248 mg ~


Previous Entry: Seeds, cottonseed flour, low fat (glandless)
Next Entry: Seeds, lotus seeds, dried



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions