Nutritional Information on Nuts, cashew nuts, dry roasted, without salt added

Serving Sizes:

Nutrition Facts

Serving Size: 1 tbsp (8 grams)

Amount Per Serving

Calories: 45

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 0mg

Sodium 1mg

Total Carboydrates 3g

Dietary Fiber 0g

Sugars 0g

Protein 1g

Vitamin A	0%		Vitamin C	0%
Iron	2%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	1.84 mcg
Vitamin C	0 mg	0%
Vitamin E	0.0736 mg	0%
Vitamin K	2.776 mcg	4%
Thiamin	0.016 mg	1%
Riboflavin	0.016 mg	0%
Niacin	0.112 mg	0%
Vitamin B6	0.02048 mg	1%
Vitamin B12	0 mcg	0%
Folate	5.52 mcg	1%
Food Folate	5.52 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5.52 mcg	~
Pantothenic Acid	0.09736 mcg	0%

Minerals		%DV
Calcium	3.6 mg	0%
Iron	0.48 mg	2%
Magnesium	20.8 mg	5%
Phosphorus	39.2 mg	3%
Potassium	45.2 mg	1%
Sodium	1.28 mg	0%
Zinc	0.448 mg	2%
Copper	0.1776 mg	8%
Manganese	0.06608 mg	3%
Selenium	0.936 mcg	1%

Fats		%DV
Total Fat	3.708 mg	5%
Saturated Fat	0.73256 mg	3%
Monounsaturated Fat	2.18536 mg	~
Polyunsaturated Fat	0.62688 mg	~