Nutritional Information on Nuts, cashew nuts, oil roasted, without salt added

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 580

% Daily Value*

Total Fat 48g

73%

Saturated Fat 8g

42%

Cholesterol 0mg

Sodium 13mg

Total Carboydrates 30g

Dietary Fiber 3g

Sugars 5g

Protein 17g

33%

Vitamin A	0%		Vitamin C	0%
Iron	33%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	23 mcg
Vitamin C	0.3 mg	0%
Vitamin E	0.92 mg	3%
Vitamin K	34.7 mcg	57%
Thiamin	0.363 mg	24%
Riboflavin	0.218 mg	12%
Niacin	1.736 mg	8%
Vitamin B6	0.323 mg	16%
Vitamin B12	0 mcg	0%
Folate	25 mcg	6%
Food Folate	25 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	25 mcg	~
Pantothenic Acid	0.88 mcg	8%

Minerals		%DV
Calcium	43 mg	4%
Iron	6.05 mg	33%
Magnesium	273 mg	68%
Phosphorus	531 mg	53%
Potassium	632 mg	26%
Sodium	13 mg	0%
Zinc	5.35 mg	35%
Copper	2.043 mg	102%
Manganese	1.668 mg	83%
Selenium	20.3 mcg	29%

Fats		%DV
Total Fat	47.77 mg	73%
Saturated Fat	8.478 mg	42%
Monounsaturated Fat	25.923 mg	~
Polyunsaturated Fat	8.546 mg	~