Nutritional Information on Nuts, ginkgo nuts, raw
Serving Sizes:| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 50
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 2mg | 0% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 1g | 2% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 156.24 IU | 3% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 7.84 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 4.2 mg | 7% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0616 mg | 4% |
| Riboflavin | 0.0252 mg | 1% |
| Niacin | 1.68 mg | 8% |
| Vitamin B6 | 0.09184 mg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 15.12 mcg | 3% |
| Food Folate | 15.12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 15.12 mcg | ~ |
| Pantothenic Acid | 0.0448 mcg | 0% |
Minerals | %DV | |
| Calcium | 0.56 mg | 0% |
| Iron | 0.28 mg | 1% |
| Magnesium | 7.56 mg | 1% |
| Phosphorus | 34.72 mg | 3% |
| Potassium | 142.8 mg | 5% |
| Sodium | 1.96 mg | 0% |
| Zinc | 0.0952 mg | 0% |
| Copper | 0.07672 mg | 3% |
| Manganese | 0.03164 mg | 1% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.4704 mg | 0% |
| Saturated Fat | 0.08932 mg | 0% |
| Monounsaturated Fat | 0.17332 mg | ~ |
| Polyunsaturated Fat | 0.17304 mg | ~ |
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