Nutritional Information on Nuts, macadamia nuts, dry roasted, without salt added

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 718

% Daily Value*

Total Fat 76g

117%

Saturated Fat 12g

59%

Cholesterol 0mg

Sodium 4mg

Total Carboydrates 13g

Dietary Fiber 8g

Sugars 4g

Protein 8g

15%

Vitamin A	0%		Vitamin C	1%
Iron	14%		Calcium	7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.7 mg	1%
Vitamin E	0.57 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.71 mg	47%
Riboflavin	0.087 mg	5%
Niacin	2.274 mg	11%
Vitamin B6	0.359 mg	17%
Vitamin B12	0 mcg	0%
Folate	10 mcg	2%
Food Folate	10 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	10 mcg	~
Pantothenic Acid	0.603 mcg	6%

Minerals		%DV
Calcium	70 mg	7%
Iron	2.65 mg	14%
Magnesium	118 mg	29%
Phosphorus	198 mg	19%
Potassium	363 mg	15%
Sodium	4 mg	0%
Zinc	1.29 mg	8%
Copper	0.57 mg	28%
Manganese	3.036 mg	151%
Selenium	3.6 mcg	5%

Fats		%DV
Total Fat	76.08 mg	117%
Saturated Fat	11.947 mg	59%
Monounsaturated Fat	59.275 mg	~
Polyunsaturated Fat	1.498 mg	~