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Nut and Seed Products > Nuts, formulated, wheat-based, unflavored, with salt added
Nutritional Information on Nuts, formulated, wheat-based, unflavored, with salt added
Serving Sizes:
100 grams
1 oz (28 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 622
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% Daily Value*
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|
Total Fat 58g
|
88%
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Saturated Fat 9g
|
43%
|
|
Cholesterol 0mg
|
0%
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|
Sodium 505mg
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21%
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Total Carboydrates 24g
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7%
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Dietary Fiber 5g
|
~
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Sugars 0g
|
~
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Protein 14g
|
27%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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|
Iron
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13%
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Calcium
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2%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
1 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.1 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.3 mg |
20% |
| Riboflavin |
0.3 mg |
17% |
| Niacin |
1.5 mg |
7% |
| Vitamin B6 |
0.394 mg |
19% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
142 mcg |
35% |
| Food Folate |
142 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
142 mcg |
~ |
| Pantothenic Acid |
0.31 mcg |
3% |
|
Minerals | %DV |
| Calcium |
26 mg |
2% |
| Iron |
2.4 mg |
13% |
| Magnesium |
58 mg |
14% |
| Phosphorus |
371 mg |
37% |
| Potassium |
318 mg |
13% |
| Sodium |
505 mg |
21% |
| Zinc |
2.94 mg |
19% |
| Copper |
0.18 mg |
9% |
| Manganese |
7.919 mg |
395% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
57.7 mg |
88% |
| Saturated Fat |
8.701 mg |
43% |
| Monounsaturated Fat |
23.545 mg |
~ |
| Polyunsaturated Fat |
22.714 mg |
~ |
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Nuts, pecans
