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Nut and Seed Products > Seeds, sesame butter, paste
Nutritional Information on Seeds, sesame butter, paste
Serving Sizes:
100 grams
1 tbsp (16 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 595
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% Daily Value*
|
|
Total Fat 51g
|
78%
|
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Saturated Fat 7g
|
35%
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Cholesterol 0mg
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0%
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Sodium 12mg
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0%
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Total Carboydrates 25g
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8%
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Dietary Fiber 6g
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~
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Sugars 0g
|
~
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Protein 18g
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36%
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|
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Vitamin A
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1%
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Vitamin C
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0%
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Iron
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106%
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Calcium
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96%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
50 IU |
1% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
3 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.24 mg |
16% |
| Riboflavin |
0.2 mg |
11% |
| Niacin |
6.7 mg |
33% |
| Vitamin B6 |
0.816 mg |
40% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
100 mcg |
25% |
| Food Folate |
100 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
100 mcg |
~ |
| Pantothenic Acid |
0.052 mcg |
0% |
|
Minerals | %DV |
| Calcium |
960 mg |
96% |
| Iron |
19.2 mg |
106% |
| Magnesium |
362 mg |
90% |
| Phosphorus |
659 mg |
65% |
| Potassium |
582 mg |
24% |
| Sodium |
12 mg |
0% |
| Zinc |
7.29 mg |
48% |
| Copper |
4.214 mg |
210% |
| Manganese |
2.54 mg |
127% |
| Selenium |
5.9 mcg |
8% |
|
Fats | %DV |
| Total Fat |
50.87 mg |
78% |
| Saturated Fat |
7.124 mg |
35% |
| Monounsaturated Fat |
19.209 mg |
~ |
| Polyunsaturated Fat |
22.296 mg |
~ |
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