Nutritional Information on Nuts, almond butter, plain, without salt added
Serving Sizes:100 grams
1 cup (250 grams)
1 tbsp (16 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 633
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% Daily Value*
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| Total Fat 59g | 90% | ||||||||||
| Saturated Fat 6g | 28% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 11mg | 0% | ||||||||||
| Total Carboydrates 21g | 7% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 15g | 30% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.133 mg | 8% |
| Riboflavin | 0.611 mg | 35% |
| Niacin | 2.875 mg | 14% |
| Vitamin B6 | 0.076 mg | 3% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 65 mcg | 16% |
| Food Folate | 65 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 65 mcg | ~ |
| Pantothenic Acid | 0.259 mcg | 2% |
Minerals |
%DV | |
| Calcium | 270 mg | 27% |
| Iron | 3.7 mg | 20% |
| Magnesium | 303 mg | 75% |
| Phosphorus | 523 mg | 52% |
| Potassium | 758 mg | 31% |
| Sodium | 11 mg | 0% |
| Zinc | 3.05 mg | 20% |
| Copper | 0.9 mg | 45% |
| Manganese | 2.354 mg | 117% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 59.1 mg | 90% |
| Saturated Fat | 5.602 mg | 28% |
| Monounsaturated Fat | 38.374 mg | ~ |
| Polyunsaturated Fat | 12.402 mg | ~ |
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