By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Nut and Seed Products > Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

Nutritional Information on Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

Serving Sizes:

100 grams
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 619

% Daily Value*

Total Fat 57g 86%
   Saturated Fat 8g 42%
Cholesterol 0mg 0%
Sodium 47mg 1%
Total Carboydrates 28g 9%
   Dietary Fiber 5g ~
   Sugars 0g ~
Protein 11g 22%

Vitamin A 0% Vitamin C 0%
Iron 11% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.1 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.2 mg 13%
Riboflavin 0.2 mg 11%
Niacin 1 mg 5%
Vitamin B6 0.261 mg 13%
Vitamin B12 0 mcg 0%
Folate 94 mcg 23%
   Food Folate 94 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 94 mcg ~
Pantothenic Acid 0.308 mcg 3%

Minerals

%DV
Calcium 20 mg 2%
Iron 2 mg 11%
Magnesium 58 mg 14%
Phosphorus 301 mg 30%
Potassium 261 mg 10%
Sodium 47 mg 1%
Zinc 2.92 mg 19%
Copper 0.179 mg 8%
Manganese 5.155 mg 257%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 56.5 mg 86%
Saturated Fat 8.482 mg 42%
Monounsaturated Fat 23.521 mg ~
Polyunsaturated Fat 21.867 mg ~


Previous Entry: Seeds, sesame butter, tahini, from raw and stone ground kernels
Next Entry: Nuts, formulated, wheat-based, all flavors except macadamia, without salt



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions