Nutritional Information on Nuts, almonds, honey roasted, unblanched
Serving Sizes:100 grams
1 cup whole kernels (144 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup whole kernels (144 grams)
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| Amount Per Serving | |||||||||||
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Calories: 855
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% Daily Value*
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| Total Fat 72g | 110% | ||||||||||
| Saturated Fat 7g | 34% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 187mg | 7% | ||||||||||
| Total Carboydrates 40g | 13% | ||||||||||
| Dietary Fiber 20g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 26g | 52% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.008 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.16416 mg | 10% |
| Riboflavin | 1.37232 mg | 80% |
| Niacin | 4.05936 mg | 20% |
| Vitamin B6 | 0.1224 mg | 6% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 46.08 mcg | 11% |
| Food Folate | 46.08 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 46.08 mcg | ~ |
| Pantothenic Acid | 0.37152 mcg | 3% |
Minerals | %DV | |
| Calcium | 378.72 mg | 37% |
| Iron | 4.0752 mg | 22% |
| Magnesium | 345.6 mg | 86% |
| Phosphorus | 576 mg | 57% |
| Potassium | 806.4 mg | 33% |
| Sodium | 187.2 mg | 7% |
| Zinc | 3.744 mg | 24% |
| Copper | 1.3968 mg | 69% |
| Manganese | 2.88432 mg | 144% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 71.856 mg | 110% |
| Saturated Fat | 6.8112 mg | 34% |
| Monounsaturated Fat | 46.65888 mg | ~ |
| Polyunsaturated Fat | 15.07968 mg | ~ |
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