Nutritional Information on HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving (112 grams)

Amount Per Serving

Calories: 187

% Daily Value*

Total Fat 11g

16%

Saturated Fat 4g

20%

Cholesterol 58mg

19%

Sodium 423mg

17%

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 21g

41%

Vitamin A	0%		Vitamin C	3%
Iron	3%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.904 mg	3%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0 mg	0%
Riboflavin	0 mg	0%
Niacin	0 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	15.68 mg	1%
Iron	0.672 mg	3%
Magnesium	23.52 mg	5%
Phosphorus	0 mg	0%
Potassium	343.84 mg	14%
Sodium	423.36 mg	17%
Zinc	1.68 mg	11%
Copper	0.112 mg	5%
Manganese	0 mg	0%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	10.7744 mg	16%
Saturated Fat	4.032 mg	20%
Monounsaturated Fat	4.9616 mg	~
Polyunsaturated Fat	0.9296 mg	~