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Nutrition > Pork Products > Pork, cured, bacon, cooked, baked

Nutritional Information on Pork, cured, bacon, cooked, baked

Serving Sizes:

100 grams
1 slice cooked (8 grams)
1 slice raw (26 grams)






Nutrition Facts
Serving Size: 1 slice raw (26 grams)

Amount Per Serving
Calories: 142

% Daily Value*

Total Fat 11g 17%
   Saturated Fat 4g 18%
Cholesterol 28mg 9%
Sodium 570mg 23%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 9g 18%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 9.62 IU 0%
   Retinol 2.86 mcg
   Retional Activity Equivalent 2.86 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.0832 mg 0%
Vitamin K 0.026 mcg 0%
Thiamin 0.09048 mg 6%
Riboflavin 0.06526 mg 3%
Niacin 2.76198 mg 13%
Vitamin B6 0.08034 mg 4%
Vitamin B12 0.3016 mcg 5%
Folate 0.52 mcg 0%
   Food Folate 0.52 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.52 mcg ~
Pantothenic Acid 0.26858 mcg 2%

Minerals

%DV
Calcium 2.6 mg 0%
Iron 0.3874 mg 2%
Magnesium 7.8 mg 1%
Phosphorus 131.56 mg 13%
Potassium 140.14 mg 5%
Sodium 570.18 mg 23%
Zinc 0.8736 mg 5%
Copper 0.04732 mg 2%
Manganese 0.00572 mg 0%
Selenium 15.34 mcg 21%

Fats

%DV
Total Fat 11.2502 mg 17%
Saturated Fat 3.68862 mg 18%
Monounsaturated Fat 4.9569 mg ~
Polyunsaturated Fat 1.20874 mg ~


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