Nutritional Information on Pork, cured, bacon, cooked, microwaved

Serving Sizes:

100 grams
1 slice raw (26 grams)
1 slice cooked (7 grams)

Nutrition Facts

Serving Size: 1 slice raw (26 grams)

Amount Per Serving

Calories: 131

% Daily Value*

Total Fat 10g

14%

Saturated Fat 3g

15%

Cholesterol 30mg

10%

Sodium 539mg

22%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 10g

20%

Vitamin A	0%		Vitamin C	0%
Iron	1%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	9.62 IU	0%
Retinol	2.86 mcg
Retional Activity Equivalent	2.86 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.0806 mg	0%
Vitamin K	0.026 mcg	0%
Thiamin	0.15548 mg	10%
Riboflavin	0.065 mg	3%
Niacin	2.639 mg	13%
Vitamin B6	0.11258 mg	5%
Vitamin B12	0.4108 mcg	6%
Folate	0.52 mcg	0%
Food Folate	0.52 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0.52 mcg	~
Pantothenic Acid	0.3289 mcg	3%

Minerals		%DV
Calcium	2.86 mg	0%
Iron	0.3328 mg	1%
Magnesium	8.06 mg	2%
Phosphorus	124.8 mg	12%
Potassium	129.48 mg	5%
Sodium	538.98 mg	22%
Zinc	0.962 mg	6%
Copper	0.03692 mg	1%
Manganese	0.00572 mg	0%
Selenium	17.108 mcg	24%

Fats		%DV
Total Fat	9.6902 mg	14%
Saturated Fat	3.14652 mg	15%
Monounsaturated Fat	4.24736 mg	~
Polyunsaturated Fat	1.09044 mg	~