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Nutrition > Pork Products > Pork, cured, bacon, cooked, microwaved

Nutritional Information on Pork, cured, bacon, cooked, microwaved

Serving Sizes:

100 grams
1 slice raw (26 grams)
1 slice cooked (7 grams)






Nutrition Facts
Serving Size: 1 slice cooked (7 grams)

Amount Per Serving
Calories: 35

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 1g 4%
Cholesterol 8mg 2%
Sodium 145mg 6%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 3g 5%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 2.59 IU 0%
   Retinol 0.77 mcg
   Retional Activity Equivalent 0.77 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.0217 mg 0%
Vitamin K 0.007 mcg 0%
Thiamin 0.04186 mg 2%
Riboflavin 0.0175 mg 1%
Niacin 0.7105 mg 3%
Vitamin B6 0.03031 mg 1%
Vitamin B12 0.1106 mcg 1%
Folate 0.14 mcg 0%
   Food Folate 0.14 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.14 mcg ~
Pantothenic Acid 0.08855 mcg 0%

Minerals

%DV
Calcium 0.77 mg 0%
Iron 0.0896 mg 0%
Magnesium 2.17 mg 0%
Phosphorus 33.6 mg 3%
Potassium 34.86 mg 1%
Sodium 145.11 mg 6%
Zinc 0.259 mg 1%
Copper 0.00994 mg 0%
Manganese 0.00154 mg 0%
Selenium 4.606 mcg 6%

Fats

%DV
Total Fat 2.6089 mg 4%
Saturated Fat 0.84714 mg 4%
Monounsaturated Fat 1.14352 mg ~
Polyunsaturated Fat 0.29358 mg ~


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