Nutritional Information on Pork, cured, bacon, cooked, pan-fried

Serving Sizes:

100 grams
1 slice cooked (7 grams)
1 slice raw (26 grams)

Nutrition Facts

Serving Size: 1 slice raw (26 grams)

Amount Per Serving

Calories: 138

% Daily Value*

Total Fat 10g

16%

Saturated Fat 3g

17%

Cholesterol 29mg

Sodium 631mg

26%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 10g

19%

Vitamin A	0%		Vitamin C	0%
Iron	1%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	9.62 IU	0%
Retinol	2.86 mcg
Retional Activity Equivalent	2.86 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.078 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.11934 mg	7%
Riboflavin	0.07202 mg	4%
Niacin	3.0095 mg	15%
Vitamin B6	0.10114 mg	5%
Vitamin B12	0.338 mcg	5%
Folate	0.52 mcg	0%
Food Folate	0.52 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0.52 mcg	~
Pantothenic Acid	0.3406 mcg	3%

Minerals		%DV
Calcium	3.12 mg	0%
Iron	0.3588 mg	1%
Magnesium	9.36 mg	2%
Phosphorus	145.86 mg	14%
Potassium	153.66 mg	6%
Sodium	631.28 mg	26%
Zinc	0.9464 mg	6%
Copper	0.03796 mg	1%
Manganese	0.00572 mg	0%
Selenium	16.9 mcg	24%

Fats		%DV
Total Fat	10.478 mg	16%
Saturated Fat	3.45566 mg	17%
Monounsaturated Fat	4.67376 mg	~
Polyunsaturated Fat	1.15622 mg	~