Nutritional Information on Pork, cured, bacon, cooked, pan-fried

Serving Sizes:

100 grams
1 slice cooked (7 grams)
1 slice raw (26 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 533

% Daily Value*

Total Fat 40g

62%

Saturated Fat 13g

66%

Cholesterol 113mg

37%

Sodium 2428mg

101%

Total Carboydrates 2g

Dietary Fiber 0g

Sugars 0g

Protein 38g

76%

Vitamin A	0%		Vitamin C	0%
Iron	7%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	37 IU	0%
Retinol	11 mcg
Retional Activity Equivalent	11 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.3 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.459 mg	30%
Riboflavin	0.277 mg	16%
Niacin	11.575 mg	57%
Vitamin B6	0.389 mg	19%
Vitamin B12	1.3 mcg	21%
Folate	2 mcg	0%
Food Folate	2 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	2 mcg	~
Pantothenic Acid	1.31 mcg	13%

Minerals		%DV
Calcium	12 mg	1%
Iron	1.38 mg	7%
Magnesium	36 mg	9%
Phosphorus	561 mg	56%
Potassium	591 mg	24%
Sodium	2428 mg	101%
Zinc	3.64 mg	24%
Copper	0.146 mg	7%
Manganese	0.022 mg	1%
Selenium	65 mcg	92%

Fats		%DV
Total Fat	40.3 mg	62%
Saturated Fat	13.291 mg	66%
Monounsaturated Fat	17.976 mg	~
Polyunsaturated Fat	4.447 mg	~