Nutritional Information on Pork, fresh, backfat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 227
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% Daily Value*
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| Total Fat 25g | 38% | ||||||||||
| Saturated Fat 9g | 45% | ||||||||||
| Cholesterol 16mg | 5% | ||||||||||
| Sodium 3mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 4.76 IU | 0% |
| Retinol | 1.4 mcg | |
| Retional Activity Equivalent | 1.4 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.028 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.02352 mg | 1% |
| Riboflavin | 0.01428 mg | 0% |
| Niacin | 0.2758 mg | 1% |
| Vitamin B6 | 0.0112 mg | 0% |
| Vitamin B12 | 0.0504 mcg | 0% |
| Folate | 0.28 mcg | 0% |
| Food Folate | 0.28 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0.28 mcg | ~ |
| Pantothenic Acid | 0.0322 mcg | 0% |
Minerals | %DV | |
| Calcium | 0.56 mg | 0% |
| Iron | 0.0504 mg | 0% |
| Magnesium | 0.56 mg | 0% |
| Phosphorus | 10.64 mg | 1% |
| Potassium | 18.2 mg | 0% |
| Sodium | 3.08 mg | 0% |
| Zinc | 0.1036 mg | 0% |
| Copper | 0.00504 mg | 0% |
| Manganese | 0.00056 mg | 0% |
| Selenium | 2.24 mcg | 3% |
Fats | %DV | |
| Total Fat | 24.8332 mg | 38% |
| Saturated Fat | 9.0188 mg | 45% |
| Monounsaturated Fat | 11.746 mg | ~ |
| Polyunsaturated Fat | 2.898 mg | ~ |
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