Nutritional Information on Pork, fresh, backfat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)

Nutrition Facts

Serving Size: 1 lb (453 grams)

Amount Per Serving

Calories: 3678

% Daily Value*

Total Fat 402g

618%

Saturated Fat 146g

729%

Cholesterol 258mg

86%

Sodium 50mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 13g

26%

Vitamin A	1%		Vitamin C	0%
Iron	4%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	77.01 IU	1%
Retinol	22.65 mcg
Retional Activity Equivalent	22.65 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.453 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.38052 mg	25%
Riboflavin	0.23103 mg	13%
Niacin	4.46205 mg	22%
Vitamin B6	0.1812 mg	9%
Vitamin B12	0.8154 mcg	13%
Folate	4.53 mcg	1%
Food Folate	4.53 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	4.53 mcg	~
Pantothenic Acid	0.52095 mcg	5%

Minerals		%DV
Calcium	9.06 mg	0%
Iron	0.8154 mg	4%
Magnesium	9.06 mg	2%
Phosphorus	172.14 mg	17%
Potassium	294.45 mg	12%
Sodium	49.83 mg	2%
Zinc	1.6761 mg	11%
Copper	0.08154 mg	4%
Manganese	0.00906 mg	0%
Selenium	36.24 mcg	51%

Fats		%DV
Total Fat	401.7657 mg	618%
Saturated Fat	145.9113 mg	729%
Monounsaturated Fat	190.0335 mg	~
Polyunsaturated Fat	46.8855 mg	~