Nutritional Information on Pork, fresh, belly, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 518
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% Daily Value*
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| Total Fat 53g | 81% | ||||||||||
| Saturated Fat 19g | 96% | ||||||||||
| Cholesterol 72mg | 24% | ||||||||||
| Sodium 32mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 18% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 10 IU | 0% |
| Retinol | 3 mcg | |
| Retional Activity Equivalent | 3 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.39 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.396 mg | 26% |
| Riboflavin | 0.242 mg | 14% |
| Niacin | 4.647 mg | 23% |
| Vitamin B6 | 0.13 mg | 6% |
| Vitamin B12 | 0.84 mcg | 13% |
| Folate | 1 mcg | 0% |
| Food Folate | 1 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1 mcg | ~ |
| Pantothenic Acid | 0.256 mcg | 2% |
Minerals | %DV | |
| Calcium | 5 mg | 0% |
| Iron | 0.52 mg | 2% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 108 mg | 10% |
| Potassium | 185 mg | 7% |
| Sodium | 32 mg | 1% |
| Zinc | 1.02 mg | 6% |
| Copper | 0.052 mg | 2% |
| Manganese | 0.006 mg | 0% |
| Selenium | 8 mcg | 11% |
Fats | %DV | |
| Total Fat | 53.01 mg | 81% |
| Saturated Fat | 19.33 mg | 96% |
| Monounsaturated Fat | 24.7 mg | ~ |
| Polyunsaturated Fat | 5.65 mg | ~ |
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