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Nutrition > Pork Products > Pork, cured, bacon, raw

Nutritional Information on Pork, cured, bacon, raw

Serving Sizes:

100 grams
1 thick slice, packed 12/lb (38 grams)
3 medium slices (packed 20/lb) (68 grams)






Nutrition Facts
Serving Size: 1 thick slice, packed 12/lb (38 grams)

Amount Per Serving
Calories: 174

% Daily Value*

Total Fat 17g 26%
   Saturated Fat 6g 28%
Cholesterol 26mg 8%
Sodium 317mg 13%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 8%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 14.06 IU 0%
   Retinol 4.18 mcg
   Retional Activity Equivalent 4.18 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.1026 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.10678 mg 7%
Riboflavin 0.04294 mg 2%
Niacin 1.45464 mg 7%
Vitamin B6 0.0798 mg 3%
Vitamin B12 0.2622 mcg 4%
Folate 0.76 mcg 0%
   Food Folate 0.76 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.76 mcg ~
Pantothenic Acid 0.1976 mcg 1%

Minerals

%DV
Calcium 2.28 mg 0%
Iron 0.1824 mg 1%
Magnesium 4.56 mg 1%
Phosphorus 71.44 mg 7%
Potassium 79.04 mg 3%
Sodium 316.54 mg 13%
Zinc 0.4446 mg 2%
Copper 0.0266 mg 1%
Manganese 0.00836 mg 0%
Selenium 7.676 mcg 10%

Fats

%DV
Total Fat 17.1152 mg 26%
Saturated Fat 5.69734 mg 28%
Monounsaturated Fat 7.61786 mg ~
Polyunsaturated Fat 1.83198 mg ~


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