Nutritional Information on Pork, cured, bacon, raw

Serving Sizes:

Nutrition Facts

Serving Size: 3 medium slices (packed 20/lb) (68 grams)

Amount Per Serving

Calories: 311

% Daily Value*

Total Fat 31g

47%

Saturated Fat 10g

50%

Cholesterol 46mg

15%

Sodium 566mg

23%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

15%

Vitamin A	0%		Vitamin C	0%
Iron	1%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	25.16 IU	0%
Retinol	7.48 mcg
Retional Activity Equivalent	7.48 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.1836 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.19108 mg	12%
Riboflavin	0.07684 mg	4%
Niacin	2.60304 mg	13%
Vitamin B6	0.1428 mg	7%
Vitamin B12	0.4692 mcg	7%
Folate	1.36 mcg	0%
Food Folate	1.36 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	1.36 mcg	~
Pantothenic Acid	0.3536 mcg	3%

Minerals		%DV
Calcium	4.08 mg	0%
Iron	0.3264 mg	1%
Magnesium	8.16 mg	2%
Phosphorus	127.84 mg	12%
Potassium	141.44 mg	5%
Sodium	566.44 mg	23%
Zinc	0.7956 mg	5%
Copper	0.0476 mg	2%
Manganese	0.01496 mg	0%
Selenium	13.736 mcg	19%

Fats		%DV
Total Fat	30.6272 mg	47%
Saturated Fat	10.19524 mg	50%
Monounsaturated Fat	13.63196 mg	~
Polyunsaturated Fat	3.27828 mg	~