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Nutrition > Pork Products > Pork, cured, bacon, cooked, broiled, pan-fried or roasted

Nutritional Information on Pork, cured, bacon, cooked, broiled, pan-fried or roasted

Serving Sizes:

100 grams
1 slice cooked (8 grams)
1 slice raw (29 grams)






Nutrition Facts
Serving Size: 1 slice cooked (8 grams)

Amount Per Serving
Calories: 43

% Daily Value*

Total Fat 3g 5%
   Saturated Fat 1g 5%
Cholesterol 9mg 2%
Sodium 185mg 7%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 3g 5%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 2.96 IU 0%
   Retinol 0.88 mcg
   Retional Activity Equivalent 0.88 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.0248 mg 0%
Vitamin K 0.008 mcg 0%
Thiamin 0.03232 mg 2%
Riboflavin 0.02112 mg 1%
Niacin 0.88792 mg 4%
Vitamin B6 0.02792 mg 1%
Vitamin B12 0.0984 mcg 1%
Folate 0.16 mcg 0%
   Food Folate 0.16 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.16 mcg ~
Pantothenic Acid 0.09368 mcg 0%

Minerals

%DV
Calcium 0.88 mg 0%
Iron 0.1152 mg 0%
Magnesium 2.64 mg 0%
Phosphorus 42.64 mg 4%
Potassium 45.2 mg 1%
Sodium 184.8 mg 7%
Zinc 0.28 mg 1%
Copper 0.01312 mg 0%
Manganese 0.00176 mg 0%
Selenium 4.96 mcg 7%

Fats

%DV
Total Fat 3.3424 mg 5%
Saturated Fat 1.09912 mg 5%
Monounsaturated Fat 1.4816 mg ~
Polyunsaturated Fat 0.36384 mg ~


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