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Nutrition > Pork Products > Pork, cured, breakfast strips, raw or unheated

Nutritional Information on Pork, cured, breakfast strips, raw or unheated

Serving Sizes:

100 grams
1 package (12 oz) (340 grams)
3 slices (68 grams)






Nutrition Facts
Serving Size: 3 slices (68 grams)

Amount Per Serving
Calories: 263

% Daily Value*

Total Fat 25g 38%
   Saturated Fat 9g 43%
Cholesterol 47mg 15%
Sodium 671mg 27%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 8g 15%

Vitamin A 0% Vitamin C 30%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 18.496 mg 30%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.323 mg 21%
Riboflavin 0.1224 mg 7%
Niacin 2.482 mg 12%
Vitamin B6 0.1428 mg 7%
Vitamin B12 0.6732 mcg 11%
Folate 2.04 mcg 0%
   Food Folate 2.04 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2.04 mcg ~
Pantothenic Acid 0.32368 mcg 3%

Minerals

%DV
Calcium 5.44 mg 0%
Iron 0.6392 mg 3%
Magnesium 8.16 mg 2%
Phosphorus 93.16 mg 9%
Potassium 138.72 mg 5%
Sodium 671.16 mg 27%
Zinc 1.1288 mg 7%
Copper 0.04284 mg 2%
Manganese 0.0204 mg 1%
Selenium 17 mcg 24%

Fats

%DV
Total Fat 25.2688 mg 38%
Saturated Fat 8.7788 mg 43%
Monounsaturated Fat 11.4172 mg ~
Polyunsaturated Fat 3.774 mg ~


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