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Nutrition > Pork Products > Pork, cured, breakfast strips, cooked

Nutritional Information on Pork, cured, breakfast strips, cooked

Serving Sizes:

100 grams
1 package (12 oz) (170 grams)
3 slices, cooked (raw product packed 15 per 12-oz bag) (34 grams)






Nutrition Facts
Serving Size: 3 slices, cooked (raw product packed 15 per 12-oz bag) (34 grams)

Amount Per Serving
Calories: 156

% Daily Value*

Total Fat 12g 19%
   Saturated Fat 4g 21%
Cholesterol 36mg 11%
Sodium 714mg 29%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 10g 19%

Vitamin A 0% Vitamin C 0%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.085 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.25058 mg 16%
Riboflavin 0.12512 mg 7%
Niacin 2.58128 mg 12%
Vitamin B6 0.1156 mg 5%
Vitamin B12 0.6018 mcg 10%
Folate 1.36 mcg 0%
   Food Folate 1.36 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.36 mcg ~
Pantothenic Acid 0.31348 mcg 3%

Minerals

%DV
Calcium 4.76 mg 0%
Iron 0.6698 mg 3%
Magnesium 8.84 mg 2%
Phosphorus 90.1 mg 9%
Potassium 158.44 mg 6%
Sodium 713.66 mg 29%
Zinc 1.2512 mg 8%
Copper 0.05202 mg 2%
Manganese 0.01496 mg 0%
Selenium 8.398 mcg 11%

Fats

%DV
Total Fat 12.478 mg 19%
Saturated Fat 4.3418 mg 21%
Monounsaturated Fat 5.576 mg ~
Polyunsaturated Fat 1.921 mg ~


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