By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Pork Products > Pork, cured, canadian-style bacon, unheated

Nutritional Information on Pork, cured, canadian-style bacon, unheated

Serving Sizes:

100 grams
1 package (6 oz) (170 grams)
2 slices (6 per 6-oz pkg.) (57 grams)






Nutrition Facts
Serving Size: 1 package (6 oz) (170 grams)

Amount Per Serving
Calories: 266

% Daily Value*

Total Fat 12g 18%
   Saturated Fat 4g 18%
Cholesterol 85mg 28%
Sodium 2395mg 99%
Total Carboydrates 3g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 35g 70%

Vitamin A 0% Vitamin C 0%
Iron 6% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.357 mg 1%
Vitamin K 0 mcg 0%
Thiamin 1.2767 mg 85%
Riboflavin 0.2924 mg 17%
Niacin 10.5927 mg 52%
Vitamin B6 0.663 mg 33%
Vitamin B12 1.139 mcg 18%
Folate 6.8 mcg 1%
   Food Folate 6.8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 6.8 mcg ~
Pantothenic Acid 0.884 mcg 8%

Minerals

%DV
Calcium 13.6 mg 1%
Iron 1.156 mg 6%
Magnesium 28.9 mg 7%
Phosphorus 413.1 mg 41%
Potassium 584.8 mg 24%
Sodium 2395.3 mg 99%
Zinc 2.363 mg 15%
Copper 0.0765 mg 3%
Manganese 0.0391 mg 1%
Selenium 42.5 mcg 60%

Fats

%DV
Total Fat 11.849 mg 18%
Saturated Fat 3.774 mg 18%
Monounsaturated Fat 5.355 mg ~
Polyunsaturated Fat 1.071 mg ~


Previous Entry: Pork, cured, breakfast strips, cooked
Next Entry: Pork, cured, canadian-style bacon, grilled



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions