Nutritional Information on Pork, cured, canadian-style bacon, unheated
Serving Sizes:100 grams
1 package (6 oz) (170 grams)
2 slices (6 per 6-oz pkg.) (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 2 slices (6 per 6-oz pkg.) (57 grams)
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| Amount Per Serving | |||||||||||
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Calories: 89
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 29mg | 9% | ||||||||||
| Sodium 803mg | 33% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 12g | 23% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1197 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.42807 mg | 28% |
| Riboflavin | 0.09804 mg | 5% |
| Niacin | 3.55167 mg | 17% |
| Vitamin B6 | 0.2223 mg | 11% |
| Vitamin B12 | 0.3819 mcg | 6% |
| Folate | 2.28 mcg | 0% |
| Food Folate | 2.28 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.28 mcg | ~ |
| Pantothenic Acid | 0.2964 mcg | 2% |
Minerals | %DV | |
| Calcium | 4.56 mg | 0% |
| Iron | 0.3876 mg | 2% |
| Magnesium | 9.69 mg | 2% |
| Phosphorus | 138.51 mg | 13% |
| Potassium | 196.08 mg | 8% |
| Sodium | 803.13 mg | 33% |
| Zinc | 0.7923 mg | 5% |
| Copper | 0.02565 mg | 1% |
| Manganese | 0.01311 mg | 0% |
| Selenium | 14.25 mcg | 20% |
Fats | %DV | |
| Total Fat | 3.9729 mg | 6% |
| Saturated Fat | 1.2654 mg | 6% |
| Monounsaturated Fat | 1.7955 mg | ~ |
| Polyunsaturated Fat | 0.3591 mg | ~ |
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