By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Pork Products > Pork, cured, canadian-style bacon, grilled

Nutritional Information on Pork, cured, canadian-style bacon, grilled

Serving Sizes:

100 grams
1 package (6 oz) yields (139 grams)
2 slices (6 per 6-oz pkg.) (47 grams)






Nutrition Facts
Serving Size: 1 package (6 oz) yields (139 grams)

Amount Per Serving
Calories: 257

% Daily Value*

Total Fat 12g 18%
   Saturated Fat 4g 19%
Cholesterol 81mg 26%
Sodium 2149mg 89%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 34g 67%

Vitamin A 0% Vitamin C 0%
Iron 6% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.4726 mg 1%
Vitamin K 0 mcg 0%
Thiamin 1.14536 mg 76%
Riboflavin 0.27383 mg 16%
Niacin 9.61185 mg 48%
Vitamin B6 0.6255 mg 31%
Vitamin B12 1.0842 mcg 18%
Folate 5.56 mcg 1%
   Food Folate 5.56 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 5.56 mcg ~
Pantothenic Acid 0.7228 mcg 7%

Minerals

%DV
Calcium 13.9 mg 1%
Iron 1.1398 mg 6%
Magnesium 29.19 mg 7%
Phosphorus 411.44 mg 41%
Potassium 542.1 mg 22%
Sodium 2148.94 mg 89%
Zinc 2.363 mg 15%
Copper 0.07506 mg 3%
Manganese 0.03753 mg 1%
Selenium 34.333 mcg 49%

Fats

%DV
Total Fat 11.7316 mg 18%
Saturated Fat 3.9476 mg 19%
Monounsaturated Fat 5.6156 mg ~
Polyunsaturated Fat 1.1259 mg ~


Previous Entry: Pork, cured, canadian-style bacon, unheated
Next Entry: Pork, cured, feet, pickled



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions