Nutritional Information on Pork, cured, ham, patties, unheated
Serving Sizes:100 grams
1 oz (28 grams)
1 patty (65 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 patty (65 grams)
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| Amount Per Serving | |||||||||||
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Calories: 204
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% Daily Value*
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| Total Fat 18g | 28% | ||||||||||
| Saturated Fat 7g | 32% | ||||||||||
| Cholesterol 46mg | 15% | ||||||||||
| Sodium 707mg | 29% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.299 mg | 19% |
| Riboflavin | 0.1001 mg | 5% |
| Niacin | 1.9591 mg | 9% |
| Vitamin B6 | 0.104 mg | 5% |
| Vitamin B12 | 0.702 mcg | 11% |
| Folate | 1.95 mcg | 0% |
| Food Folate | 1.95 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.95 mcg | ~ |
| Pantothenic Acid | 0.1963 mcg | 1% |
Minerals | %DV | |
| Calcium | 5.2 mg | 0% |
| Iron | 0.6825 mg | 3% |
| Magnesium | 6.5 mg | 1% |
| Phosphorus | 96.85 mg | 9% |
| Potassium | 155.35 mg | 6% |
| Sodium | 707.2 mg | 29% |
| Zinc | 1.0205 mg | 6% |
| Copper | 0.0455 mg | 2% |
| Manganese | 0.01495 mg | 0% |
| Selenium | 10.27 mcg | 14% |
Fats | %DV | |
| Total Fat | 18.3235 mg | 28% |
| Saturated Fat | 6.5845 mg | 32% |
| Monounsaturated Fat | 8.619 mg | ~ |
| Polyunsaturated Fat | 1.976 mg | ~ |
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