Nutritional Information on Pork, cured, salt pork, raw
Serving Sizes:100 grams
1 oz (28 grams)
8 oz (227 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 748
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% Daily Value*
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| Total Fat 81g | 123% | ||||||||||
| Saturated Fat 29g | 146% | ||||||||||
| Cholesterol 86mg | 28% | ||||||||||
| Sodium 1424mg | 59% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 5g | 10% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.215 mg | 14% |
| Riboflavin | 0.061 mg | 3% |
| Niacin | 1.62 mg | 8% |
| Vitamin B6 | 0.08 mg | 4% |
| Vitamin B12 | 0.29 mcg | 4% |
| Folate | 1 mcg | 0% |
| Food Folate | 1 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1 mcg | ~ |
| Pantothenic Acid | 0.205 mcg | 2% |
Minerals | %DV | |
| Calcium | 6 mg | 0% |
| Iron | 0.44 mg | 2% |
| Magnesium | 7 mg | 1% |
| Phosphorus | 52 mg | 5% |
| Potassium | 66 mg | 2% |
| Sodium | 1424 mg | 59% |
| Zinc | 0.9 mg | 6% |
| Copper | 0.05 mg | 2% |
| Manganese | 0.005 mg | 0% |
| Selenium | 5.8 mcg | 8% |
Fats | %DV | |
| Total Fat | 80.5 mg | 123% |
| Saturated Fat | 29.38 mg | 146% |
| Monounsaturated Fat | 37.94 mg | ~ |
| Polyunsaturated Fat | 9.4 mg | ~ |
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