Nutritional Information on Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Serving Sizes:100 grams
1 slice cooked (8 grams)
1 slice raw (29 grams)
1 cup pieces (80 grams)
1 oz (28 grams)
1 oz cooked, yield (8 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 slice raw (29 grams)
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| Amount Per Serving | |||||||||||
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Calories: 156
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% Daily Value*
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| Total Fat 12g | 18% | ||||||||||
| Saturated Fat 4g | 19% | ||||||||||
| Cholesterol 32mg | 10% | ||||||||||
| Sodium 299mg | 12% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 21% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 10.73 IU | 0% |
| Retinol | 3.19 mcg | |
| Retional Activity Equivalent | 3.19 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0899 mg | 0% |
| Vitamin K | 0.029 mcg | 0% |
| Thiamin | 0.11716 mg | 7% |
| Riboflavin | 0.07656 mg | 4% |
| Niacin | 3.21871 mg | 16% |
| Vitamin B6 | 0.10121 mg | 5% |
| Vitamin B12 | 0.3567 mcg | 5% |
| Folate | 0.58 mcg | 0% |
| Food Folate | 0.58 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0.58 mcg | ~ |
| Pantothenic Acid | 0.33959 mcg | 3% |
Minerals | %DV | |
| Calcium | 3.19 mg | 0% |
| Iron | 0.4176 mg | 2% |
| Magnesium | 9.57 mg | 2% |
| Phosphorus | 154.57 mg | 15% |
| Potassium | 163.85 mg | 6% |
| Sodium | 298.7 mg | 12% |
| Zinc | 1.015 mg | 6% |
| Copper | 0.04756 mg | 2% |
| Manganese | 0.00638 mg | 0% |
| Selenium | 17.98 mcg | 25% |
Fats | %DV | |
| Total Fat | 12.1162 mg | 18% |
| Saturated Fat | 3.98431 mg | 19% |
| Monounsaturated Fat | 5.3708 mg | ~ |
| Polyunsaturated Fat | 1.31892 mg | ~ |
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