Nutritional Information on Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Serving Sizes:100 grams
1 slice cooked (8 grams)
1 slice raw (29 grams)
1 cup pieces (80 grams)
1 oz (28 grams)
1 oz cooked, yield (8 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup pieces (80 grams)
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| Amount Per Serving | |||||||||||
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Calories: 432
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% Daily Value*
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| Total Fat 33g | 51% | ||||||||||
| Saturated Fat 11g | 54% | ||||||||||
| Cholesterol 88mg | 29% | ||||||||||
| Sodium 824mg | 34% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 30g | 59% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 29.6 IU | 0% |
| Retinol | 8.8 mcg | |
| Retional Activity Equivalent | 8.8 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.248 mg | 0% |
| Vitamin K | 0.08 mcg | 0% |
| Thiamin | 0.3232 mg | 21% |
| Riboflavin | 0.2112 mg | 12% |
| Niacin | 8.8792 mg | 44% |
| Vitamin B6 | 0.2792 mg | 13% |
| Vitamin B12 | 0.984 mcg | 16% |
| Folate | 1.6 mcg | 0% |
| Food Folate | 1.6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.6 mcg | ~ |
| Pantothenic Acid | 0.9368 mcg | 9% |
Minerals | %DV | |
| Calcium | 8.8 mg | 0% |
| Iron | 1.152 mg | 6% |
| Magnesium | 26.4 mg | 6% |
| Phosphorus | 426.4 mg | 42% |
| Potassium | 452 mg | 18% |
| Sodium | 824 mg | 34% |
| Zinc | 2.8 mg | 18% |
| Copper | 0.1312 mg | 6% |
| Manganese | 0.0176 mg | 0% |
| Selenium | 49.6 mcg | 70% |
Fats | %DV | |
| Total Fat | 33.424 mg | 51% |
| Saturated Fat | 10.9912 mg | 54% |
| Monounsaturated Fat | 14.816 mg | ~ |
| Polyunsaturated Fat | 3.6384 mg | ~ |
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