Nutritional Information on Chicken, broilers or fryers, neck, meat only, cooked, simmered
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (5 grams)
1 neck, bone and skin removed (18 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 179
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% Daily Value*
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| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 79mg | 26% | ||||||||||
| Sodium 64mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 25g | 49% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 121 IU | 2% |
| Retinol | 36 mcg | |
| Retional Activity Equivalent | 36 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.046 mg | 3% |
| Riboflavin | 0.283 mg | 16% |
| Niacin | 3.956 mg | 19% |
| Vitamin B6 | 0.16 mg | 8% |
| Vitamin B12 | 0.17 mcg | 2% |
| Folate | 6 mcg | 1% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6 mcg | ~ |
| Pantothenic Acid | 0.671 mcg | 6% |
Minerals | %DV | |
| Calcium | 44 mg | 4% |
| Iron | 2.63 mg | 14% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 128 mg | 12% |
| Potassium | 140 mg | 5% |
| Sodium | 64 mg | 2% |
| Zinc | 3.77 mg | 25% |
| Copper | 0.129 mg | 6% |
| Manganese | 0.048 mg | 2% |
| Selenium | 20.5 mcg | 29% |
Fats | %DV | |
| Total Fat | 8.18 mg | 12% |
| Saturated Fat | 2.1 mg | 10% |
| Monounsaturated Fat | 2.54 mg | ~ |
| Polyunsaturated Fat | 2.03 mg | ~ |
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