Nutritional Information on Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (38 grams)
1 thigh, bone removed (62 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 262
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% Daily Value*
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| Total Fat 15g | 23% | ||||||||||
| Saturated Fat 4g | 20% | ||||||||||
| Cholesterol 97mg | 32% | ||||||||||
| Sodium 88mg | 3% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 53% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 98 IU | 1% |
| Retinol | 29 mcg | |
| Retional Activity Equivalent | 29 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.094 mg | 6% |
| Riboflavin | 0.243 mg | 14% |
| Niacin | 6.946 mg | 34% |
| Vitamin B6 | 0.33 mg | 16% |
| Vitamin B12 | 0.3 mcg | 5% |
| Folate | 12 mcg | 3% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 4 mcg | ~ |
| Dietary Folate Equivalents | 15 mcg | ~ |
| Pantothenic Acid | 1.185 mcg | 11% |
Minerals | %DV | |
| Calcium | 14 mg | 1% |
| Iron | 1.49 mg | 8% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 187 mg | 18% |
| Potassium | 237 mg | 9% |
| Sodium | 88 mg | 3% |
| Zinc | 2.52 mg | 16% |
| Copper | 0.089 mg | 4% |
| Manganese | 0.036 mg | 1% |
| Selenium | 19.9 mcg | 28% |
Fats | %DV | |
| Total Fat | 14.98 mg | 23% |
| Saturated Fat | 4.09 mg | 20% |
| Monounsaturated Fat | 5.87 mg | ~ |
| Polyunsaturated Fat | 3.41 mg | ~ |
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