By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Poultry Products > Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Serving Sizes:

100 grams
1 cup, chopped or diced (140 grams)
1 unit (yield from 1 lb ready-to-cook chicken) (37 grams)
1 thigh, bone removed (62 grams)






Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (37 grams)

Amount Per Serving
Calories: 91

% Daily Value*

Total Fat 6g 8%
   Saturated Fat 2g 8%
Cholesterol 34mg 11%
Sodium 31mg 1%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 9g 18%

Vitamin A 1% Vitamin C 0%
Iron 2% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 59.2 IU 1%
   Retinol 17.76 mcg
   Retional Activity Equivalent 17.76 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.0999 mg 0%
Vitamin K 1.591 mcg 2%
Thiamin 0.02479 mg 1%
Riboflavin 0.07844 mg 4%
Niacin 2.35505 mg 11%
Vitamin B6 0.1147 mg 5%
Vitamin B12 0.1073 mcg 1%
Folate 2.59 mcg 0%
   Food Folate 2.59 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2.59 mcg ~
Pantothenic Acid 0.40996 mcg 4%

Minerals

%DV
Calcium 4.44 mg 0%
Iron 0.4958 mg 2%
Magnesium 8.14 mg 2%
Phosphorus 64.38 mg 6%
Potassium 82.14 mg 3%
Sodium 31.08 mg 1%
Zinc 0.8732 mg 5%
Copper 0.02886 mg 1%
Manganese 0.00777 mg 0%
Selenium 7.215 mcg 10%

Fats

%DV
Total Fat 5.7313 mg 8%
Saturated Fat 1.6021 mg 8%
Monounsaturated Fat 2.2755 mg ~
Polyunsaturated Fat 1.2654 mg ~


Previous Entry: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Next Entry: Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions